Hi, I'm Sailo

I offer counselling for adults navigating anxiety, social anxiety, low self-worth, trauma, relationship difficulties, and personal growth. Many of the people I work with experience life with a deeper sensitivity or emotional intensity — something I relate to personally as a highly sensitive person myself. My approach is integrative and attuned, drawing from various therapeutic methods while always adapting to your unique needs.

You can change your life—and you don’t have to do it alone. Counselling can help you understand and manage your emotions, reduce anxiety, and respond to life’s challenges with more clarity, calm, and self-trust. You can build the inner steadiness and confidence to handle whatever comes your way—on your terms, and show up authentically.

Grow beyond surviving to thriving. You are not alone in the journey.

I offer virtual/video call sessions, and on special request, an in-person session in Sandhausen. You can book an appointment via the connect page or just give me a call.